Breath &amp; Balance

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Maya Hartwell — 2026-05-07

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DIY Sound Bath + Yoga: A Guided Home Sequence to Deepen Relaxation

Learn how to pair singing bowls, playlists, and restorative yoga into a calming at-home sound bath sequence.

Deal price£69.99Was £102.81Last checked 09 May 2026

Intex Metal Frame Rectangular Swimming Pool 300 x 200 x 75cm, Blue Above Ground Garden Pool for Kids and Family, 3834L Water Capacity, Puncture-Resistant 3-Ply Material, Pump Not Included, 28272NP

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Elena Marlowe — 2026-05-06

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Breathwork + Botanicals: Safe Stacks for Sustained Focus and Calm

A safety-first guide to pranayama plus adaptogens: evidence, interactions, and simple protocols for focus and calm.

Deal price£28.88Was Was: £33.99Last checked 09 May 2026

GroundMaster Premium Lawn Grass Seed – 5KG Hard Wearing & Fast Germination Grass Seeds for Family Lawns and Gardens, Coverage up to 300M2 for Overseeding, Tough Lawn Seed Mixture, Pet-Friendly

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Maya Ellison — 2026-05-05

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Yoga, Genetics and Adaptogens: Designing a Personalized Practice That Matches Your Biology

A science-backed guide to personalized yoga, nutrigenomics, and adaptogens—plus safety notes for stress, energy, and recovery.

Deal price£13.59Was Was: £16.00Last checked 09 May 2026

Optimum Nutrition Micronised Creatine Powder, 100% Pure Creatine Monohydrate Powder for Performance and Muscle Power, Unflavoured Shake, 93 Servings, 317 g

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Maya Bennett — 2026-05-04

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Stress‑Proofing Grad School: Evidence‑Backed Yoga Routines for Thesis Season

Short yoga, pranayama, and time-blocking strategies to help grad students stay focused, sleep better, and handle thesis stress.

Deal price£14.89Was £19.00Last checked 09 May 2026

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Maya Thompson — 2026-05-03

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The Traveling Staff Wellness Kit: Portable Yoga Tools and Practices for Hotel Employees on the Move

Build a compact yoga kit and 5-minute routines that help hotel staff recover, reset, and stay resilient on the road.

Deal price£6.98Was £8.99Last checked 09 May 2026

Anker USB C to USB C Charger Cable, New Nylon (6 ft/1.8m, 2-Pack), 60W (3A) for iPhone 17/16/15, iPad Pro, Samsung Galaxy, MacBook Pro,and More

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Maya Thompson — 2026-05-02

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Night‑Shift Yoga: 15‑Minute Routines to Reset Hospitality Workers After Late Shifts

A 15-minute night-shift yoga reset for hospitality workers to ease stiffness, calm stress, and improve sleep after late shifts.

Deal price£33.65Was £39.59Last checked 09 May 2026

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Maya Bennett — 2026-05-01

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Hot Yoga and Toxins: What the Science Really Says About Sweating Heavy Metals

What the evidence really says about hot yoga, sweating heavy metals, hydration, and how often to practice safely.

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Maya Thompson — 2026-04-30

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Small Space, Big Relief: 5 Quick Yoga Breaks for Busy Restaurant Staff

Five safe 3–7 minute yoga breaks for restaurant staff to ease wrist pain, back tension, tight hips, and tired feet on shift.

Deal price£16.15Was £19.00Last checked 09 May 2026

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Finding Calmness After a Challenging Derby: Yoga Practices for Sports Fans

Practical yoga and mindfulness routines to help sports fans calm down after tense derby matches — breathwork, sequences, community rituals, and tools.

Ava Mercer — 2026-04-29

Deal price£134.00Was £179.00Last checked 09 May 2026

Sonos Roam 2 | Lightweight Portable Waterpoof Speaker with Bluetooth, WiFi, 10 hour battery life and Voice Control for Home and Outdoor Use - Black

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Navigating Transitions: Yoga Techniques to Manage Change Like a Top Coach

Coach-inspired yoga routines to manage transitions: breathing, mobility, quick resets, and a 4-week plan for adaptability.

Ava Morgan — 2026-04-28

Deal price£84.99Last checked 09 May 2026

Google Fitbit Air - Screenless Activity Tracker with Fitness, Heart Rate, and Sleep Tracking - Works with iOS and Android - Obsidian + Fitbit Air Active Band - Obsidian, Large

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Preserving Wellness: How Yoga Practices Can Mirror Historic Preservation

Treat wellness as legacy: apply preservation principles to yoga for long-term mental and physical health.

Asha Patel — 2026-04-27

Deal price£4.80Was £9.53Last checked 09 May 2026

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Music and Movement: Exploring the Connection Between Yoga and Live Performance

How live-music energy—like Eminem's surprise set—can inspire safe, dynamic yoga flows with playlists, sequencing, and event design.

Asha Patel — 2026-04-26

Deal price£249.00Was Was: £322.95Last checked 09 May 2026

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Aria Bennett — 2026-04-25

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Building Team Resilience: Lessons from Competitive Sports for Yoga Practitioners

Apply sports team strategies—rituals, role clarity, and communication—to build resilient, bonded yoga communities.

Deal price£69.98Was £89.99Last checked 09 May 2026

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The New Norm: Stress Relief Techniques for the Modern Digital Age

A practical guide to tech-enabled stress relief: wearables, apps, micro-practices, privacy steps, and a 14-day plan for busy lives.

Asha Raman — 2026-04-24

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Alexandra Reed — 2026-04-23

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Interactive Mindfulness: Combining Puzzles and Yoga for Improved Focus

Blend puzzle play and short yoga flows to boost focus: step-by-step sessions, science, safety, and a 4-week plan for interactive mindfulness.

Deal price£22.99Was £29.99Last checked 09 May 2026

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Marina Ellis — 2026-04-22

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Unplugged: Why We Need to Disconnect from AI to Reconnect with Ourselves

How stepping back from AI and screens — with yoga and ritual — restores attention, creativity, and human connection.

Deal price£17.98Was £29.99Last checked 09 May 2026

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Maya Deshpande — 2026-04-21

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The Mindful Host: Breathwork and Presence Techniques for Teachers, Instructors, and Guest-Facing Roles

Breathwork and grounding tools for guest-facing roles to build calm under pressure, confidence, and burnout prevention.

Boost Your Mind: How Puzzles and Yoga Can Sharpen Your Focus

Combine short puzzles like Wordle with targeted yoga to boost focus, reduce decision fatigue, and improve cognitive health—practical routines and science-backed tips.

Maya Patel — 2026-04-21

Deal price£45.48Was Was: £53.50Last checked 09 May 2026

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Maya Ellison — 2026-04-20

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Shift-Work Yoga for Hospitality Teams: Quick Recovery Routines for Late Nights and Early Starts

Quick yoga routines for hospitality workers to recover after late shifts, reduce tension, and sleep better.

Deal price£129.99Was £199.00Last checked 09 May 2026

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AI and the Future of Yoga: Embracing Technology Without Losing Touch

How AI can enhance yoga while preserving the human connection — practical guidance for teachers, studios, and students.

Asha Verma — 2026-04-20

Deal price£173.00Was £249.00Last checked 09 May 2026

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Maya Thornton — 2026-04-19

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Yoga for Hospitality Workers: Recovery Routines for Late Shifts, Standing Hours, and Service Stress

A practical yoga recovery guide for hospitality workers: relieve feet, back, and stress after long shifts.

Deal price£26.59Was £42.88Last checked 09 May 2026

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Building Inner Resilience: Lessons from Unexpected Delays

Turn postponed events into resilience training: adapt your yoga, breathwork, and routines to build patience and emotional strength.

Asha Mehta — 2026-04-19

Master Physics with Interactive Lessons

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Essential Yoga Props Guide: How to Use Blocks, Straps, Bolsters and Blankets

A practical guide to yoga blocks, straps, bolsters and blankets for safer poses, restorative support, buying tips, and beginner sequences.

Maya Thompson — 2026-04-18

Deal price£49.99Was £79.99Last checked 09 May 2026

COMFEE' 19L 700W Black and Mirror Mini Microwave Oven, Compact Design, InverTech and Quick Defrost Function, 5 Cooking Power Levels with Kitchen Manual Timer - Mirror Design CMO-MP012ND(MB)

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Reality TV and Real Emotions: Lessons in Authenticity from 'The Traitors'

Use The Traitors' drama as a training ground: mindfulness and yoga techniques to turn reactive watching into emotional growth.

Asha Mirza — 2026-04-18

Deal price£39.49Was £90.49Last checked 09 May 2026

Kärcher T 5 T Racer Patio Cleaner for High Pressure Washers Original Accessory, Twin Jet Rotating Arm, Ergonomic Surface Cleaner

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Maya Bennett — 2026-04-17

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Modify Any Pose: A Practical Guide to Safe Yoga Pose Modifications

A practical, trusted guide to yoga pose modifications, props, and safe cues for injuries, aging bodies, and limited mobility.

Deal price£10.00Was £15.00Last checked 09 May 2026

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Build Flexibility: Progressive Yoga Sequences for Hips and Hamstrings

A staged yoga plan for safer hip and hamstring flexibility, with warm-ups, modifications, props, and daily practice tips.

Maya Hart — 2026-04-17

Deal price£31.99Was £44.99Last checked 09 May 2026

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The Power of Connection: Creating Supportive Communities in Wellness

Build supportive wellness communities: practical playbooks, tech, governance, and measurable outcomes for collaborative care.

Ava Mercer — 2026-04-17

Deal price£47.99Was £94.49Last checked 09 May 2026

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Maya Hartwell — 2026-04-16

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Yoga for Back Pain: Gentle Poses and Daily Routines That Help

Learn safe yoga poses, gentle routines, breathing techniques, and modifications to ease back pain and know when to seek care.

Deal price£23.17Was £28.99Last checked 09 May 2026

Gillette Fusion5 Men's Razor - 12 Blades, Engineered with Antifriction Blades for Up to 20 Shaves Per Blade Refill

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Maya Bennett — 2026-04-16

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Chair Yoga for Seniors: Safe, Seated Sequences for Mobility and Balance

A safe, compassionate chair yoga guide for seniors with seated sequences, modifications, breathing, and caregiver tips.

Learn Science from A to Z — Free Video Lessons & Quizzes

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Dancehall & Dharma: The Healing Power of Movement Inspired by Sean Paul

How dancehall rhythms—à la Sean Paul—can be safely woven into yoga and movement therapy to boost mood, mobility, and community.

Asha Menon — 2026-04-16

Deal price£41.99Was £67.80Last checked 09 May 2026

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Avery Collins — 2026-04-15

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Genetic Nutrition Meets Yoga: Personalizing Your Practice for Better Recovery

Use DNA-informed nutrition to personalize yoga recovery, reduce inflammation, and time post-practice fueling for better results.

Deal price£14.99Was £19.40Last checked 09 May 2026

Sika Path and Patio Sealer – Protects Against Weathering and Green Growth – 5 Litre

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Maya Ellison — 2026-04-15

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Deadline Calm: A Yoga Toolkit for Graduate Students

A compact yoga toolkit for grad students: breathwork, mini-sequences, restorative practice, sleep tips, and campus wellness ideas.

Deal price£149.99Was £249.99Last checked 09 May 2026

Ninja Foodi MAX Multi Cooker, 7.5L with 9 Cooking Functions, Pressure Cook, Air Fry, Slow Cook, Grill and more, Brushed Steel & Black, OP500UK

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Combat Ready: Aligning Meditation with Fighters' Mindset

A practical guide for fighters: meditation, visualization, and resilience training to sharpen focus and perform under pressure.

Alex Mercer — 2026-04-15

Deal price£189.98Was £299.99Last checked 09 May 2026

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Maya Bennett — 2026-04-14

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Digital Minimalism for Wellbeing: What Data Management Can Teach Your Yoga Routine

A metaphor-driven guide to using data hygiene principles to simplify yoga, reduce overwhelm, and build a sustainable practice.

Deal price£283.81Was Was: £339.99Last checked 09 May 2026

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Breathwork for Data Scientists: Quick Practices to Reset Cognitive Fatigue

Short pranayama and attention resets for data scientists to reduce mental fatigue and sharpen decision-making.

Maya Chen — 2026-04-14

Deal price£22.94Was £26.99Last checked 09 May 2026

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