Breath &amp; Balance

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Maya Ellison — 2026-05-08

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How to Choose the Right Sound Bath for Your Yoga Practice: A Practical Guide

Learn how to choose the right sound bath for yoga, ask facilitators smart questions, and pair sound with your practice safely.

Deal price£84.99Last checked 09 May 2026

Google Fitbit Air - Screenless Activity Tracker with Fitness, Heart Rate, and Sleep Tracking - Works with iOS and Android - Obsidian + Fitbit Air Active Band - Obsidian, Large

Deal29% off

Maya Hartwell — 2026-05-07

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DIY Sound Bath + Yoga: A Guided Home Sequence to Deepen Relaxation

Learn how to pair singing bowls, playlists, and restorative yoga into a calming at-home sound bath sequence.

Deal price£134.00Was £179.00Last checked 09 May 2026

Sonos Roam 2 | Lightweight Portable Waterpoof Speaker with Bluetooth, WiFi, 10 hour battery life and Voice Control for Home and Outdoor Use - Black

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Elena Marlowe — 2026-05-06

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Breathwork + Botanicals: Safe Stacks for Sustained Focus and Calm

A safety-first guide to pranayama plus adaptogens: evidence, interactions, and simple protocols for focus and calm.

Deal price£4.80Was £9.53Last checked 09 May 2026

PROTECT GARDEN 86601082 Slug & Snail Killer Max, 800G - Powerful Slug Killer Pellets - for Protecting Ornamental Plants and Garden Vegetables - Snail Repellant - Approved for Organic Gardening

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Maya Ellison — 2026-05-05

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Yoga, Genetics and Adaptogens: Designing a Personalized Practice That Matches Your Biology

A science-backed guide to personalized yoga, nutrigenomics, and adaptogens—plus safety notes for stress, energy, and recovery.

Deal price£16.15Was £19.00Last checked 09 May 2026

TENA Discreet Maxi Night, Incontinence Pads for Women, Specifically Designed for Night Time Protection with Wider Back and Extra Length, 48 Count (Pack of 8 x 6),packaging may vary

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Maya Bennett — 2026-05-04

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Stress‑Proofing Grad School: Evidence‑Backed Yoga Routines for Thesis Season

Short yoga, pranayama, and time-blocking strategies to help grad students stay focused, sleep better, and handle thesis stress.

Deal price£33.65Was £39.59Last checked 09 May 2026

GilletteLabs Razor Blade Refills for Men, Pack of 12, Compatible with GilletteLabs Exfoliating Bar and Heated Razor, Long Lasting Smooth Shave

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Maya Thompson — 2026-05-03

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The Traveling Staff Wellness Kit: Portable Yoga Tools and Practices for Hotel Employees on the Move

Build a compact yoga kit and 5-minute routines that help hotel staff recover, reset, and stay resilient on the road.

Deal price£6.98Was £8.99Last checked 09 May 2026

Anker USB C to USB C Charger Cable, New Nylon (6 ft/1.8m, 2-Pack), 60W (3A) for iPhone 17/16/15, iPad Pro, Samsung Galaxy, MacBook Pro,and More

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Maya Thompson — 2026-05-02

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Night‑Shift Yoga: 15‑Minute Routines to Reset Hospitality Workers After Late Shifts

A 15-minute night-shift yoga reset for hospitality workers to ease stiffness, calm stress, and improve sleep after late shifts.

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Maya Bennett — 2026-05-01

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Hot Yoga and Toxins: What the Science Really Says About Sweating Heavy Metals

What the evidence really says about hot yoga, sweating heavy metals, hydration, and how often to practice safely.

Deal price£13.59Was Was: £16.00Last checked 09 May 2026

Optimum Nutrition Micronised Creatine Powder, 100% Pure Creatine Monohydrate Powder for Performance and Muscle Power, Unflavoured Shake, 93 Servings, 317 g

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Maya Thompson — 2026-04-30

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Small Space, Big Relief: 5 Quick Yoga Breaks for Busy Restaurant Staff

Five safe 3–7 minute yoga breaks for restaurant staff to ease wrist pain, back tension, tight hips, and tired feet on shift.

Deal price£14.89Was £19.00Last checked 09 May 2026

HOZELOCK - Multi-Jet Spray Gun : Ideal for Daily Use, Multi-tasking Gun, Locking Function and Flow Control, 5 Patterns: Cone, Jet, Fast Fill, Fine Rose Flat [2676P0000]

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Finding Calmness After a Challenging Derby: Yoga Practices for Sports Fans

Practical yoga and mindfulness routines to help sports fans calm down after tense derby matches — breathwork, sequences, community rituals, and tools.

Ava Mercer — 2026-04-29

Deal price£28.88Was Was: £33.99Last checked 09 May 2026

GroundMaster Premium Lawn Grass Seed – 5KG Hard Wearing & Fast Germination Grass Seeds for Family Lawns and Gardens, Coverage up to 300M2 for Overseeding, Tough Lawn Seed Mixture, Pet-Friendly

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Navigating Transitions: Yoga Techniques to Manage Change Like a Top Coach

Coach-inspired yoga routines to manage transitions: breathing, mobility, quick resets, and a 4-week plan for adaptability.

Ava Morgan — 2026-04-28

Deal price£69.99Was £102.81Last checked 09 May 2026

Intex Metal Frame Rectangular Swimming Pool 300 x 200 x 75cm, Blue Above Ground Garden Pool for Kids and Family, 3834L Water Capacity, Puncture-Resistant 3-Ply Material, Pump Not Included, 28272NP

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Preserving Wellness: How Yoga Practices Can Mirror Historic Preservation

Treat wellness as legacy: apply preservation principles to yoga for long-term mental and physical health.

Asha Patel — 2026-04-27

Deal price£5.09Was Was: £6.89Last checked 09 May 2026

NEW'C 3 Pack Designed for iPhone 17, 17 Pro, iPhone 16 Pro Screen Protector (6.3 inches), Enhanced Tempered Glass Protection with easy installation tool included,Case Friendly Ultra Resistant

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Music and Movement: Exploring the Connection Between Yoga and Live Performance

How live-music energy—like Eminem's surprise set—can inspire safe, dynamic yoga flows with playlists, sequencing, and event design.

Asha Patel — 2026-04-26

Deal price£29.85Was £36.99Last checked 09 May 2026

Bonsaii 8-Sheet Cross-Cut Paper Shredder for Home Office, P-4 Security, Shreds Credit Cards, Staples, Paper Clips, Overheat Protection, Easy Jam Clearance, 16L Bin (C261-C NEW)

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Aria Bennett — 2026-04-25

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Building Team Resilience: Lessons from Competitive Sports for Yoga Practitioners

Apply sports team strategies—rituals, role clarity, and communication—to build resilient, bonded yoga communities.

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The New Norm: Stress Relief Techniques for the Modern Digital Age

A practical guide to tech-enabled stress relief: wearables, apps, micro-practices, privacy steps, and a 14-day plan for busy lives.

Asha Raman — 2026-04-24

Deal price£42.71Was £59.99Last checked 09 May 2026

LEGO Star Wars 75440 AT-AT Building Set for Adults - Display Model Kit w/Snowspeeder, Stand & Nameplate - Shelf Decor Idea - Collectible Gift for The Empire Strikes Back Fans

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Alexandra Reed — 2026-04-23

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Interactive Mindfulness: Combining Puzzles and Yoga for Improved Focus

Blend puzzle play and short yoga flows to boost focus: step-by-step sessions, science, safety, and a 4-week plan for interactive mindfulness.

Deal price£764.99Was £899.99Last checked 09 May 2026

LEGO Star Wars 75419 Death Star Building Set for Adults - Interactive UCS Display Model Kit with 36 Minifigures incl. Luke Skywalker, Han Solo & Darth Vader - Collectible Gift for A New Hope Fans

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Marina Ellis — 2026-04-22

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Unplugged: Why We Need to Disconnect from AI to Reconnect with Ourselves

How stepping back from AI and screens — with yoga and ritual — restores attention, creativity, and human connection.

The Mindful Host: Breathwork and Presence Techniques for Teachers, Instructors, and Guest-Facing Roles

Breathwork and grounding tools for guest-facing roles to build calm under pressure, confidence, and burnout prevention.

Maya Deshpande — 2026-04-21

Deal price£5.70Was £8.70Last checked 09 May 2026

Buster Bathroom Drain Unblocker (Pack of 2 x 300ml) Fast-Acting Sink Unblocker Dissolves Hair, Sludge and Soap, Drain Cleaner Clears Blockages in Shower, Bath and Bathroom Sink Pipes - Made in UK

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Boost Your Mind: How Puzzles and Yoga Can Sharpen Your Focus

Combine short puzzles like Wordle with targeted yoga to boost focus, reduce decision fatigue, and improve cognitive health—practical routines and science-backed tips.

Maya Patel — 2026-04-21

Deal price£54.99Was £119.99Last checked 09 May 2026

Philips Electric Shaver 3000 Series - Wet & Dry Electric Shaver for Men with SkinProtect Technology in Dark Moon, Pop-up Beard Trimmer, Cordless Shaver (Model S3145/00)

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Maya Ellison — 2026-04-20

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Shift-Work Yoga for Hospitality Teams: Quick Recovery Routines for Late Nights and Early Starts

Quick yoga routines for hospitality workers to recover after late shifts, reduce tension, and sleep better.

Deal price£428.99Was £599.00Last checked 09 May 2026

Anker SOLIX C1000 Portable Power Station, 1800W (Peak 2400W) Solar Generator, Full Charge in 58 Min, 1056wh LiFePO4 Battery for Home Backup, Power Outages, and Outdoor Camping (Optional Solar Panel)

Deal28% offSave £170.01

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AI and the Future of Yoga: Embracing Technology Without Losing Touch

How AI can enhance yoga while preserving the human connection — practical guidance for teachers, studios, and students.

Asha Verma — 2026-04-20

Deal price£23.99Was £39.99Last checked 09 May 2026

Free Soul Hydrate | Electrolyte Hydration Sachets with Sodium, Magnesium, Vitamin C, & More | Zero Sugar, Advanced Electrolyte Powder for Daily Use | Variety Pack | 30 Sachets

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Maya Thornton — 2026-04-19

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Yoga for Hospitality Workers: Recovery Routines for Late Shifts, Standing Hours, and Service Stress

A practical yoga recovery guide for hospitality workers: relieve feet, back, and stress after long shifts.

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Building Inner Resilience: Lessons from Unexpected Delays

Turn postponed events into resilience training: adapt your yoga, breathwork, and routines to build patience and emotional strength.

Asha Mehta — 2026-04-19

Deal price£20.37Was £34.99Last checked 09 May 2026

Massage Gun Deep Tissue, Muscle Percussion Massager with 30 Speeds Quiet Hand Massagers with LCD Touch Screen 10 Heads for Shoulder Body Back Relaxation (Black) (Black)

Deal42% offSave £14.62

Maya Thompson — 2026-04-18

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Essential Yoga Props Guide: How to Use Blocks, Straps, Bolsters and Blankets

A practical guide to yoga blocks, straps, bolsters and blankets for safer poses, restorative support, buying tips, and beginner sequences.

Deal price£199.00Was £249.00Last checked 09 May 2026

Samsung Galaxy Tab A11+, Android Tablet, AI Features, Sleek and Modern Design, 11 Inch 90Hz Display, 128GB Storage, 6GB Memory, With Dolby Quad Speakers, Grey, 3 Year Extended Warranty (UK Version)

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Reality TV and Real Emotions: Lessons in Authenticity from 'The Traitors'

Use The Traitors' drama as a training ground: mindfulness and yoga techniques to turn reactive watching into emotional growth.

Asha Mirza — 2026-04-18

Deal price£8.99Was Was: £11.99Last checked 09 May 2026

KTDRJN for iPhone Charger Fast Charge, 2Pack PD 20W Fast Apple Charger Cable 2M, iPhone Fast charger Plug with USB C To Lightning Cable for iPhone 14 13 12 11 Pro Max XS XR X 8 7 6 Plus, iPad and iPod

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Maya Bennett — 2026-04-17

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Modify Any Pose: A Practical Guide to Safe Yoga Pose Modifications

A practical, trusted guide to yoga pose modifications, props, and safe cues for injuries, aging bodies, and limited mobility.

Deal price£220.13Was Was: £258.99Last checked 09 May 2026

Greenworks 40V Cordless Lawnmower for Lawns up to 500m², 41cm Cutting Width, 50L Bag, Two of 40V 2Ah Batteries & One Charger, 3 Year Guarantee-G40LM41K2X, Green, Black, Grey

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Build Flexibility: Progressive Yoga Sequences for Hips and Hamstrings

A staged yoga plan for safer hip and hamstring flexibility, with warm-ups, modifications, props, and daily practice tips.

Maya Hart — 2026-04-17

Deal price£123.49Was £168.95Last checked 09 May 2026

Cardirun Walking Pad with Incline, 6 in 1 Folding Treadmills for Home Foldable with Handle Bar, 3.0HP Under Desk Treadmill, Running Machine Walk Pad, 3 Control Methods & 145kg Capacity

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The Power of Connection: Creating Supportive Communities in Wellness

Build supportive wellness communities: practical playbooks, tech, governance, and measurable outcomes for collaborative care.

Ava Mercer — 2026-04-17

Deal price£110.46Was Was: £129.99Last checked 09 May 2026

Treadmill Walking Pad Running Machine - Treadmills for Home Foldable Under Desk Treadmill with Handle Folding for Heavy People Foldaway Portable Compact Indoor Flat 10Km/h Electric Machines

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Maya Hartwell — 2026-04-16

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Yoga for Back Pain: Gentle Poses and Daily Routines That Help

Learn safe yoga poses, gentle routines, breathing techniques, and modifications to ease back pain and know when to seek care.

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Chair Yoga for Seniors: Safe, Seated Sequences for Mobility and Balance

A safe, compassionate chair yoga guide for seniors with seated sequences, modifications, breathing, and caregiver tips.

Maya Bennett — 2026-04-16

Deal price£4.16Was £7.99Last checked 09 May 2026

Beconase 8 in 1 Hayfever Relief Nasal Spray (100 Spray Bottle) - Long Lasting Effective Relief from Hayfever - Portable and Lasts Up to 24 Hours When Used Twice a Day - Non Drowsy

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Dancehall & Dharma: The Healing Power of Movement Inspired by Sean Paul

How dancehall rhythms—à la Sean Paul—can be safely woven into yoga and movement therapy to boost mood, mobility, and community.

Asha Menon — 2026-04-16

Deal priceWith deal: £3.99Was £4.99Last checked 09 May 2026

HIGH5 ZERO Electrolyte Tablet - Hydration Tablets Enhanced with Vitamin C - 0 Calories & Sugar Free - Boost Hydration, Performance & Wellness - Berry, 20 Tablets

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Avery Collins — 2026-04-15

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Genetic Nutrition Meets Yoga: Personalizing Your Practice for Better Recovery

Use DNA-informed nutrition to personalize yoga recovery, reduce inflammation, and time post-practice fueling for better results.

Deal price£19.93Was Was: £24.99Last checked 09 May 2026

TORRAS for iPhone 17 Pro Max Case with MagSafe, 12FT Military Grade Shockproof, Durable & Sturdy & Velvety Touch, Magnetic Protective case for iphone 17 pro max cover, Orange

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Maya Ellison — 2026-04-15

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Deadline Calm: A Yoga Toolkit for Graduate Students

A compact yoga toolkit for grad students: breathwork, mini-sequences, restorative practice, sleep tips, and campus wellness ideas.

Deal price£99.74Was £139.99Last checked 09 May 2026

Uliyati Double Mattresses Memory Foam Mattress, Breathable Mattress for Cool Sleep & Pressure Relief - Medium Mattress, 135x190x20CM, CertiPUR-US Certified

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Combat Ready: Aligning Meditation with Fighters' Mindset

A practical guide for fighters: meditation, visualization, and resilience training to sharpen focus and perform under pressure.

Alex Mercer — 2026-04-15

Deal price£39.99Was £49.99Last checked 09 May 2026

Vileda H2PrO Flat mop system - Revolutionary clean and dirty water separation - Water-saving design - Compact storage - Ergonomic handle - Microfibre power - Can be used one-handed

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Maya Bennett — 2026-04-14

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Digital Minimalism for Wellbeing: What Data Management Can Teach Your Yoga Routine

A metaphor-driven guide to using data hygiene principles to simplify yoga, reduce overwhelm, and build a sustainable practice.

Deal price£56.89Was £73.99Last checked 09 May 2026

Ryobi OLT1832 ONE+ Cordless Grass Trimmer, 25-30cm Path (Zero Tool), 18 V, Hyper Green (Battery, Charger And Blade Not Included)

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